Therapeutic Services & Counselling
No Limits Trading offer a range of therapeutic services, around wellbeing and mental health, including 1:1 support and counselling for individuals, businesses, and schools and colleges.
We can offer support around current issues such as:
Mental Health and Wellbeing. If a person can improve their mental health, they can achieve more in both their personal and professional lives. Our Counsellors and Wellbeing Practitioners can help individuals or groups to work through issues and facilitate strategies to cope better.
COVID 19 - Both adults and young people are bound to have fears around the everchanging situation during this pandemic. Our Counsellors and Wellbeing Practitioners offer practical support to help get adults and young people through this and assist with adaptive ways to make life more normal.
Gender Identity and Diversity. We have in depth experience of supporting others with regard to their own gender identity but also assisting colleagues and managers on how a member of the LGBTQ+ community feels and how they wish to be treated.
Anxiety, Stress, Depression or Low Mood. These worries can be reduced as you talk them through with our non-judgemental staff, who help you to understand your anxiety, challenge your behaviours and plan techniques to staying well in the future.
Problems at Work. Different issues cause problems in different ways for different people, so whether you have a problem with bullying at work, conflict management, professional boundaries or something else, contact us and we can support you on an individual basis or as a peer support group.
Addiction. The first step to conquer any addiction, is to seek help. Our Counsellors and Wellbeing Practitioners can support you through recovery and your own self-awareness to bring about the changes you desire.
Loss of Confidence and Self-Esteem. This effects more people then you would think. If you feel bad about yourself and you think others think badly of you; If you feel incompetent and nothing you do is right; we can help facilitate your thoughts to make realistic goals and improve your self-worth.
Experiencing Trauma and Loss or Bereavement . There is no "right or wrong" way to experience loss although there are 7 recognised stages of grief which can worked through with the support of our staff who are genuine and have your best interests at heart. We offer a discreet and confidential service for those suffering from any kind of Trauma.
and much more.
Alongside this, we provide therapeutic groups around a range of issues such as anxiety, anger management and bereavement.
No Limits Trading, 35 The Avenue, Southampton SO17 1XN
Registered Company number: 11167244
No Limits Trading are GDPR Compliant. Read our privacy statement here
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